GRAVENSTEIN HEALTH ACTION COALITION
Calendar of Events Recognition & Appreciation
GHAC Board Community Liaisons Advisory Council Meet Your Neighbors Coalition partners
Meet your Neighbors LatinX Outreach POSITIVE PARENTING Tobacco/Vaping Cessation Previous Projects Youth Activities Seniors Project Intern: Previous Projects
Contact Donate Volunteer
Sebastopol Resource Guide Dolly Parton Imagination Library Sonoma County Healthcare Local Meals and Showers Tobacco/Nicotine Cessation Resources Caring Answers Equity
Calendar of Events LEADERSHIP/STRUCTURE GHAC Board Community Liaisons Advisory Council Meet Your Neighbors Coalition partners PROJECTS Meet your Neighbors LatinX Outreach POSITIVE PARENTING Tobacco/Vaping Cessation Previous Projects Youth Activities Seniors Project Intern: Previous Projects Recognition & Appreciation CONTACT Contact Donate Volunteer West County Resources Sebastopol Resource Guide Dolly Parton Imagination Library Sonoma County Healthcare Local Meals and Showers Tobacco/Nicotine Cessation Resources Caring Answers Equity
GRAVENSTEIN HEALTH ACTION COALITION
The Gravenstein Health Action Coalition is a partnership of local leaders, organizations, and individuals dedicated to improving health & wellness in Sebastopol, Graton, Occidental/Freestone, and Bodega/Bodega Bay CA.
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Support for Family CareGivers

Caring Answers for West County

Serving West County including Sebastopol, Occidental, Graton, Bodega Bay, Guerneville, Forestville and neighboring communities.

Search for answers

Browse our topics:

  • Insights on Aging

    • Physical changes

    • Emotional changes

    • Mental changes

    • Your strengths

    • Your legacy

  • Staying Independent

    • Preventing Hospitalizations and Re-hospitalizations

    • Managing Medications

    • Preventing Falls

    • Driving Safely

  • Tips and Tools for Family Caregivers

    • Your Changing Role

    • Coping with Stress

    • Dealing with Family

    • Educating Yourself

    • Finding Help

  • Common Conditions

    • Living with Congestive Heart Failure (CHF)

    • Living with Chronic Obstructive Pulmonary Disease

    • Living with Dementia

    • Living with Diabetes

  • Difficult Symptoms

    • Managing pain

    • Trouble breathing

    • Fatigue

    • Depression and anxiety

    • Nausea, diarrhea and constipation

    • Restlessness, agitation and delirium

  • Important Decisions

    • Quality of life and serious illness

    • Health care planning: the Advance Directive

    • POLST – Physician Orders for Life-Sustaining Treatment

    • Starting the conversation about end-of-life wishes

  • Medical Concerns

    • Caregiving Tips

    • Nutrition, eating and serious illness

    • Managing pain

    • Talking with your doctor

  • Emotional-Spiritual Issues in Serious Illness

    • Hope and serious illness

    • Grief and serious illness

    • Spirituality and serious illness

    • Family conflict

Download Our Brochure

Download Our Brochure

 
Gravenstein Health Action Coalition
P.O. Box 904,
Sebastopol, CA, 95473,
United States
info@gravha.org
Hours